Chronicles of a Neophyte Yogi

A Blog on Yoga, Life & Spirituality by Heather Ballenger

Life and Grief and Weathering The Storms

  It’s been so long since I’ve really written anything other than painful ramblings in my own personal journal. It feels a little strange, like maybe I’m a bit rusty, … Continue reading

June 25, 2013 · Leave a comment

A Year of Living Your Yoga – Day 109

  Day One-Hundred and Nine – May 19, 2013 Whatever we experienced as a child, we consider normal. Living Your Yoga: What we learned about love and relationships from our childhood … Continue reading

May 19, 2013 · Leave a comment

Hello Again, Everyone!

  I am back in the blogging scene once more! I apologize for the hiatus. Once again, life has had a funny way of intruding, and distracting me from one … Continue reading

May 19, 2013 · 1 Comment

A Year of Living Your Yoga – Day 108

  Day One-Hundred and Eight – April 18, 2013 We begin again every day. Living Your Yoga: Every day you are a beginning yoga student. Begin again right now. * Taken … Continue reading

April 18, 2013 · Leave a comment

A Year of Living Your Yoga – Day 107

  Day One-Hundred and Seven – April 17, 2013 Shifting and giving in are not the same thing. Living Your Yoga: Today when you feel pressured to make a different choice in … Continue reading

April 18, 2013 · Leave a comment

A Year of Living Your Yoga – Day 106

  Day One-Hundred and Six – April 16, 2013 When I judge another, I limit that person as well as myself. Living Your Yoga: To judge is to put self or … Continue reading

April 16, 2013 · Leave a comment

Cosmic Dance – Practice of The Week

  I am going to deviate from the Pose of the Week, and throw in an asana practice instead. I found this delightful home practice on the Yoga Journal website … Continue reading

April 15, 2013 · Leave a comment

A Year of Living Your Yoga – Day 105

  Day One-Hundred and Five – April 15, 2013 My beliefs are just my beliefs. Living Your Yoga: Beliefs are really only important because we believe them. Ask yourself right now, Can … Continue reading

April 15, 2013 · Leave a comment

Empathic. It’s A Blessing, Right?

  I am what you would call an empath. The dictionary defines the term empath in three different ways: The first: An empath is a person who is gifted in … Continue reading

April 14, 2013 · 1 Comment

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